SAMHSAs National Helpline
2021.08.10 Sober living
We’ll show you how to search trusted directories to find some that meet your needs. By searching for all three types, you can compare all the options. Helping someone with an alcohol use problem may be a challenge, but it is possible. More and more resources are becoming available to those struggling with substance use problems. The future of addiction recovery is becoming increasingly brighter. Remember that relapse is part of recovery for many individuals, and your loved one may be one of them.
E-Health Alcohol Treatment Tools*
Alcohol use disorder (AUD) is a mental and physical dependence on alcohol. Take the assessment and get matched with a professional, licensed therapist. When you drink, sip slowly and take a break of 30 minutes or one hour between drinks. Or drink soda, water, or juice between alcoholic drinks.
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Others need medical supervision in order to withdraw from alcohol safely and comfortably. Which option is best for you depends on how much you’ve been drinking, how long you’ve had a problem, the stability of your living situation, and other health issues you may have. The search for alcohol treatment can feel overwhelming. The Navigator’s 3-step “road map” offers expert guidance to focus and support your efforts. We’ll help you learn how to find higher-quality, science-backed care that can raise your chances for success. Contact your primary care provider, health insurance plan, local health department, or employee assistance program for information about specialty treatment.
Find help for substance abuse
Simply understanding the different options can be an important first step. Alright, so you’ve recognized that there’s a problem. Taking that first step towards getting help can feel like trying to climb Mount Everest in https://ecosoberhouse.com/ flip-flops. Find doctors board certified in addiction medicine. The above mentioned scenarios are referred to as triggers—the people, places, situations, and things that can increase an individual’s risk of relapse.
Combined with treatment led by health care providers, mutual-support groups can offer a valuable added layer of support. Overcoming an addiction to alcohol can be a long and bumpy road. And you don’t have to wait until you hit rock bottom; you can make a change at any time. Whether you want to quit drinking altogether or cut down to healthier levels, these guidelines can help you get started on the road to recovery today. If you or a loved one needs help with an alcohol problem, you have several options beyond in-person care.
- Take the assessment and get matched with a professional, licensed therapist.
- A.A.’s program of recovery is built on the simple foundation of one alcoholic sharing with another.
- But more importantly, it’s a personal tragedy played out in millions of homes every day.
- It may also be useful to rehearse the intervention with those involved prior to approaching the person with AUD.
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See the Frequently Asked Questions for helpful suggestions. Also, be sure to look for the other types of treatment providers— alcohol treatment programs and board-certified addiction doctors. AAC is recognized as a leading provider of alcohol detox and rehab.
This may mean giving up certain friends and social connections. Most people with alcohol problems do not decide to make a big change out of the blue or transform their drinking habits overnight. In the early alcohol addiction help stages of change, denial is a huge obstacle. Even after admitting you have a drinking problem, you may make excuses and drag your feet. It’s important to acknowledge your ambivalence about stopping drinking.
- But it’s not just about what you can see on the outside.
- Caring for a person who has problems with alcohol can be very stressful.
- In addition, the search tools on the Navigator may not capture every possible higher-quality treatment provider in your vicinity.
- But while you can’t do the hard work of overcoming addiction for your loved one, your love and support can play a crucial part in their long-term recovery.
- Learn how these healthcare professionals can provide telehealth care.